3 Rules of Weightlifting - Unisex Sweatshirt star trek topped with a red rocket

topped with a red rocket shape

Design inspired by Michael Scott aka "Prison Mike" from The Office

Ornate cream and blue vintage label with scrollwork borders frames an oval portrait of Jenny Meyer

Distressed white bold sans-serif text reads "WORLD'S" across the top

tropical escape in the heart of Beverly Hills through the mid-twentieth century

3 Rules of Weightlifting - Unisex Sweatshirt star trek topped with a red rocketSquatting heavy is 90% leg drive and 10% praying your digestive system doesn't betray you in front of strangers. Three rules exist and they're all the same one. The Details: Large distressed red block text reads "WEIGHT LIFTING" with smaller black text above reading "3 Rules of." A retro comic book style illustration depicts a muscular man in a white tank top and red shorts performing a deep barbell back squat, red and black weight plates loaded on