Women's Free Metcon 7 Size:10 blanket-soft jersey fabric with a

blanket-soft jersey fabric with a brushed interior

this updated geometry supports an even smoother ride

hand rollers

Use it everywhere

Herringbone Outsole allows increased traction for lateral motion and quick pivoting

Women's Free Metcon 7 Size:10 blanket-soft jersey fabric with aFlex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength based movements. Flexible Forefoot Nike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic