The Anxiety Journal Amethyst Tumble Tree Africa and America

Africa and America

Approx 50g / 65g

transformative and inspiring

The singing bowl comes with a 12cm mallet and 11cm chakra cushion in a box 14

Publisher: Carlton Publishing

The Anxiety Journal Amethyst Tumble Tree Africa and AmericaThe Anxiety Journal Author: Mihotich, Marcia & Sweet, Corinne Description: While some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life. Practical, supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, post traumatic stress or generalized anxiety (GAD) and day to day worrying.