Women's Nike Free Metcon 7 Size:8 designed for targeted response and

designed for targeted response and immediate connection to your shoe in any terrain

Webbed strap closure easily slides and adjusts for the right fit

a spiked plate provides maximum grip

SPIKECROSS 6 GORE-TEX takes the seasonality out of your training schedule

Designed to elevate your daily running practice

Women's Nike Free Metcon 7 Size:8 designed for targeted response andFlex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength based movements.