ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (Second Edition, Revised) Olympics & Paralympics With humor

With humor

enlightenment

progress is always possible

enjoy the present

Radical racial justice includes daily

ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (Second Edition, Revised) Olympics & Paralympics With humorNOTE FROM THE PUBLISHER: Due to the recent illegal counterfeiting of this book, we cannot guarantee book quality when purchased through third party sellers. Now fully revised and updated, this second edition of ACT Made Simple includes new information and chapters on self compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we