Riot MRR I Swivelling Outrigger Conditioning This keeps the main exercise

This keeps the main exercise consistent while making it easier to vary the training stimulus

Just flip the bars back

The modular design means you can easily combine the monolift with spotter arms

A Wall Pull Up Bar That Keeps the Floor Clear

this belt helps increase intra-abdominal pressure

Riot MRR I Swivelling Outrigger Conditioning This keeps the main exerciseThe Riot MRR Swivelling Outrigger lets you keep your favourite rack attachments permanently mounted without them getting in the way. Designed for the Riot MRR Rig and MRR Rack, the outrigger swivels through a 180 range in 9 precise increments, so you can position an attachment exactly where you need it, then swing it clear when you're done. Built from black powder coated mild steel with 75x75x3mm section, this is a heavy duty solution for busy gyms