Heavy Duty Black Olympic Hex/Trap Bar 1.6M Bench Press Target key muscle groups with

Target key muscle groups with our updated Hyperextension Bench

What belts are compatible with the buckle

5KG per block

power cages

Low maintenance

Heavy Duty Black Olympic Hex/Trap Bar 1.6M Bench Press Target key muscle groups withBenefits of a trap bar One of the most common trap hex bar exercises is the deadlift. Shrugs and Farmers Walks are also a great way to use this special barbell. The major difference when you perform a hex bar deadlift to a conventional is: the centre of gravity, as that youll be standing literally in the bar rather than behind it. Most people can handle more absolute weight here than with a straight bar. Another component is that youll be lifting with