Swiss Line J-Hooks ghd hang them on the bar

hang them on the bar

A weighted jump rope changes every single jump

This one is built modular

rated to around 200 kg – body weight plus a dip belt or vest is no issue

A support belt gives you a surface to press against from the inside

Swiss Line J-Hooks ghd hang them on the barRacking in and out on the Swiss Line rack The Swiss Line J Hooks are the barbell rest for your Swiss Line rack. You slot them into the row of holes, the pin at the top secures them, and from there your bar sits at whatever height the next lift needs. Back squat low, bench in between, rack pull up high moving them in the 5 cm pattern takes a few seconds, with no tools at all. The real difference sits in the second plastic rest. One lies in the cradle