Self-Care Class | Forgiveness with Ho'oponopono Digestive Healing Lay out a yoga mat

Lay out a yoga mat or a couple of thick blankets on the floor to practice on

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Blended to aromatically support expecting mothers

Self-Care Class | Forgiveness with Ho'oponopono Digestive Healing Lay out a yoga matLove is Forgiving. In this class, we will explore the beautiful practice of Ho'oponopono. Rooted in Hawaiian tradition, this practice consists of 4 statements: I'm sorry. Please forgive me. Thank you. I love you. These simple yet powerful statements are a personal practice and as such, do not require you to say them to another. You can simply hold the person in your thoughts as you say these words. This is such a powerful practice of compassion for